Personal insights to help you understand and empathize with the expectant mothers in your own workplace.
You know to pass on the deep-fried onion, and the slice of cheesecake the size of your head—but what about the green smoothie, or the yogurt parfait?
Get latest on all things healthy with fun workout tips, nutrition information, and medical content. Whether you love yoga, running, strength training, or outdoor adventure, we’ve got advice to help you reach your fitness goals.
Pregnancy is a magical time. A tiny bump, an open neural tube inside your uterus, grows into a full-fledged, kicking, twisting, wiggling baby. You have a great reason to love your stomach. You can eat donuts and carrots together because, hey, pregnancy. Your partner will trek across town to satisfy
When it comes to handling pregnant women, I’m no expert. Hell, I haven’t even figured out how to deal with women in general. In fact, I’m the antithesis of an expert.
Some women keep a food journal to see if something they eat (typically later in the day) is triggering the jumpy legs at night. It’s certainly worth a shot.
A huge list of all of the things that you should and should not do while you are pregnant so that you can maximize your baby’s health and well-being.
As with the other four senses, your taste is manipulated by a whole bunch of factors outside of your control.
Wondering what to eat when pregnant? Here is the healthiest pregnancy diet out there to nourish baby and you throughout pregnancy, breastfeeding and beyond.